S1 E6: BONUS - How to Choose a Therapist

In this special bonus episode, Rebecca provides practical advice on how to choose a counselor or therapist to support you in your mental health journey.

Rebecca explains the differences between counselors and therapists, and delves into the various types of mental health professionals, from licensed professionals to biblical counselors and life coaches. She offers guidance on identifying your specific needs and how to find a professional who aligns with your worldview and personality.